Kickboxing Gym
Muscle and Fitness Magazine rates Fitness Kickboxing as the number one fat burner, with up to 1200 calories burned during a one hour class!
CKO Kickboxing is a unique gym that offers the most innovative instructional fitness programming anywhere. We take fitness to a new level with variety, result-driven workouts, and awesomely motivating instructors! We have the largest boxing and kickboxing-for-fitness programs in the country, with classes running seven days a week. The program has revolutionized the kickboxing industries, blending authentic kickboxing training with intense calorie burning exercises and phenomenal resistance training.